Love your workout with LYS Life
With LYS Life online, it’s so easy to take online fitness classes from home and love the journey along the way. Enjoy energising workouts, a variety of pilates and yoga classes, as well as a community of inspiring women to help you smash your goals.
Practice wherever you want,
whenever you need
Get access to live classes, as well as over 70 on-demand yoga, pilates & fitness classes to practice at home in your own time!
Find the right workout for every mood with classes sorted by duration, fitness style, skill level and more.
From the comfort of your living room to the great outdoors, we put the best fitness classes at your fingertips, wherever you are.
Start your wellbeing journey today
Sign up today completely FREE and join the community of LYS Life online. Explore our full range of online yoga classes, from relaxing Yin Yoga, to sweaty Vinyasa Express as well as our pilates, heart racing HIIT and fitness classes.
Meet our instructors
Come on in and say hey to your new fitness fam! Whether you’re a fitness fanatic or a complete newbie, the LYS family is non-judgmental, inclusive and eager to show you just how much fun fitness can be.See all instructors
Connect with the LYS Community
We’re all about creating an inclusive, non-judgemental environment, where everyone feels welcome and can enjoy fitness in their own way. It’s not just our friendly instructors that are on hand to help, our amazing community of fitness lovers are also here to cheer you on and lift you up on your fitness journey.Latest News from LYS
Latest stories from the community
Find Peace within Your Pelvic Floor
It’s all about the balance: Did you know over contraction can be as uncomfortable as no contraction? A hypertonic pelvic floor…
The Professional Woman's Toolkit Launching Soon
It's time to integrate your health with your wealth. We spend on average 2080 hours per year in work. For some…
How I became a Goddess Boss
At 29 years old I was a business owner. Becoming a buissiness owner seemed to happen overnight with the opportunity of…