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ashtangaexpress
lys_megs

Ashtanga Express

With Megs

Introduction

Ashtanga Express is a dynamic fast paced strong class for those looking to challenge their bodies and minds. This 45min class draws on the key aspects of the Ashtanga practice and moves through them with pace. Ashtanga is a beautifully disciplined practice and one everyone must try! If you are new to yoga we would recommend immersing yourself in more gentler classes first, this is definitely a class you would work towards taking!

About this class

  • Duration45 minutes
  • PropsNone
  • LevelExpert
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