The ideal class to fit around all your other workouts. Working with a Yin Yang style to really work deep into the muscles, long holds incorporated with flowing movement to give you an all over stretch. Use this class 2-3 times a week to see a difference in your flexibility!
About this class
- Duration45 minutes
Megs.. better known online as ‘Yoga Megs’ has been practicing yoga since 2016 when her mum bought a groupon and dragged her off to hot yoga, and she’s never looked back! A true Ashtangi at heart Megs is a sucker…View Megs's profile