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It’s time to fire up the legs and what better way than with Stacie and the Incinerator!
For this class it’s great to have hand weights or the home equivalent ready! We use water bottles or tins of beans!
This class is an excellent workout and will leave your legs feeling fired up for the rest of the day!
About this class
- Duration30 minutes
- PropsWeights or equivalent eg, Water Bottle, Couch, Bench, Work Surface
Hey, I’m Stacie co-founder of Titan Academy since 2003. I began my training in London, after a few years moved to the Middle East and co-founded 4 gyms, it was there that I found my passion for fitness performance whilst…View Stacie's profile