Sign in to watch this video
Start your 14 day free trial
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
Start free trial
Incinerator Postural Class
Welcome to Incinerator Postural.
It’s time to opening up the back, strengthen the chest all with a little bit of legs thrown in too!
In the class you have 3 level options to watch low impact to high intensity giving variations depending on your ability or your mood today!
About this class
- Duration30 minutes
- PropsWeights or equivalent eg, Water Bottle, Couch, Bench, Work Surface
Hey, I’m Stacie co-founder of Titan Academy since 2003. I began my training in London, after a few years moved to the Middle East and co-founded 4 gyms, it was there that I found my passion for fitness performance whilst…View Stacie's profile