Incinerator Postural Class
Welcome to Incinerator Postural.
It’s time to opening up the back, strengthen the chest all with a little bit of legs thrown in too!
In the class you have 3 level options to watch low impact to high intensity giving variations depending on your ability or your mood today!
About this class
- Duration30 minutes
- PropsWeights or equivalent eg, Water Bottle, Couch, Bench, Work Surface
Hey, I’m Stacie co-founder of Titan Academy since 2003. I began my training in London, after a few years moved to the Middle East and co-founded 4 gyms, it was there that I found my passion for fitness performance whilst…View Stacie's profile