incinerator
lys-instructor-stacie

Incinerator

With Stacie

Introduction

Are you ready to be put through your paces? Grab a towel and water and get ready for this full body high intensity workout. The incinerator is designed to elevate your heart rate by using your body weight and the star of the show..your towel! This class is hard work but so much fun with variations offered at all stages to suit all ages and abilities.

About this class

  • Duration30 minutes
  • PropsTowel
  • LevelIntermediate
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