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The Alignment Series:Episode 4|
With Hannah B
Welcome to Class 4 of the Alignment Series.
Now it’s time to put together everything we have learned and challenge our neutral position with a set of postures!
Let’s see how we do, remember its a practice not perfection!!
About this class
- Duration25 minutes
I’ve been teaching yoga for 4 years and specialise in the LYT method (reset flow). The purpose of this style of yoga is to take our modern-day bodies through a targeted and intense movement experience. Through this style of movement…View Hannah's profile