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Unraveling Tension
lys_megs

Unravelling Tension

With Megs

Introduction

Sometimes we need intensity to release tension deep within our bodies. Join Megs for this deep stretch, being kind to your body and releasing the tension inside. This class encourages you to listen to your body in order to unwind and release any tightness within. This class welcomes all abilities.

About this class

  • Duration45 minutes
  • PropsNone
  • LevelIntermediate
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