Sometimes we need intensity to release tension deep within our bodies. Join Megs for this deep stretch, being kind to your body and releasing the tension inside. This class encourages you to listen to your body in order to unwind and release any tightness within. This class welcomes all abilities.
About this class
- Duration45 minutes
Megs.. better known online as ‘Yoga Megs’ has been practicing yoga since 2016 when her mum bought a groupon and dragged her off to hot yoga, and she’s never looked back! A true Ashtangi at heart Megs is a sucker…View Megs's profile