Life Coaching with Estelle
What To Expect
My divine dharma mentorship helps men and women claim their power whether it be in their personal or work life.
Mentorship with Estelle helps you identify the areas in your life that May need healing:
Healing trauma, self sabotage or toxic relationships can help you proclaim your power but also connect to the areas of your life that are creating magic so you can create more of it.
The more we focus on the magic we all have inside the more we can heal to become more happy!
Working with your divine Dharma helps you connect to your inner calling which May have been hidden by the layers society has put upon it.
Body Mind Soul
All classes finish with a meditation and after 40 mins of tuning and toning your body, meditation is more accessible because your body is open and your mind is more free to explore the magic of meditation. Reseting your body & mind.
During Estelle's 12 years experience of being a teacher she has done many training in yoga, fitness and Pilates and she has combined her love and knowledge of them all to address not just the physical but the spiritual body while working out.
The soul, the observer, the innocent bystander in our life. Estelle mentorship is designed to fill your soul helping you identify what your soul is yearning for, her approach helps you to identify between the physical want and your soul's calling.
During Estelle's mentorship programme
Rituals and routines become key to help you ground and energise. Estelle believes that working out in the Morning is as essential as brushing your teeth and showering! You are detoxing away the previous day and resetting for a new beautiful day.
Throughout your mentorship with Estelle you will become to realise that the greatest assets to a vibrant mental health is to live with integrity and by your own moral code!
The more you live your life for you, let go of people pleasing behaviours and hiding away your uniqueness the more your mind becomes clear and you have a clarity that literally lights you up!
Week by Week Guide
Week 1During the first week you will set up new routines and rituals to let go of sabotage.
Week 2In the second week you will connect to and create the God/Goddess.
Week 3In the third week connect to the God/Goddess Guideposts that resonate most with you.
Week 4In the fourth week we delve into body mind and soul intuition leading into your final days.
Final 5 daysDoing something everyday that you were reluctant to do before your mentorship started.
What you will receive as part of your program
1) God/Goddess FLY Bible
2) 4x30min Private FLY Focus mind, soul Zoom with Estelle each week.
3) 4x30min Private Mind Body Mind & Movement Zoom
4) 5 early morning Group FLY yoga & fitness zoom classes to help you set
your daily routines and rituals.