30 days for £30
The LYS STOP Together plan is a special October edition of the LYS Fit Plan. LYS will donate 10% of each plan sold to the Macmillan GoSober for October Charity! This plan is open to everybody, whether you want to quit alcohol, cigarettes, recreational drugs or just get fit & healthy! This plan isn't just about Weight Loss, nutritional guidance will be given to help support the sober transition!
What it includes
30 Day Diet plan
Designed by Estelle & Stacie! You'll be choosing the food you eat from our delicious menu whether you're vegan, pescatarian or meat-lover.
30 Day Workout Schedule
You’ll get a training plan that you can follow at home or the gym. Choose the workout to suit your daily routine from LIVE classes to on demand workouts all available on the LYS platform.
With a LYS coach plus plenty of support and encouragement along the way! You'll also access our Facebook Community group to connect with others and share your progress.
How does it work?
1. Sign up here! Just let us know your height, weight and food preference so we can tailor your plan to you.
2. LYS Coach will contact you via email to complete your introduction.
3. Your Diet Plan and Workout plan will be sent via email in a handy, printable format so you can access them anytime.
4. Full access to on-demand workouts and LIVE classes, plus join our LYS Facebook Group!
5. Weekly check-in with your LYS Coach by email.