Sign in to watch this video
Join Now for Free
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
With Cath
Warrior 2 is such a strong posture.
It opens the hips, groin and shoulders whilst building stamina and concentration, it will awaken your tired body and helps to build balance and stability!!
Join the amazing Cath for this How To’ Warrior 2!
Hi I’m Cath a Yoga and Mindfulness teacher. I started practising yoga 21 years ago and I knew instantly from my first class that I wanted to teach this amazing practice. It was transformational for me at a time where…
View Cath's profile