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lys-instructor-natalie

Ujjiah Breathing

With Natalie

Introduction

Ujjiah Breath or ocean breath is a breath used in yoga to calm your body and mind.

Join Natalie for this quick 5 minute tutorial on Ujjiah breathing and how to welcome it into your yoga practice.

About this class

  • Duration15 minutes
  • PropsNone
  • LevelBeginner
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lys-instructor-natalie

About Natalie

Speciality: Wellbeing, Vinyasa Flow Courses: 9
Qualifications: Certified Wellbeing Coach, Raw Horizons Vinyasa Flow Yoga Instructor, White Lotus Yoga Alliance America Master Hypnotherapist, Gwiz Certified Master Practitioner of NLP Gwiz, ANLP and iNLP Reiki II Usui System IG Natural Healing

Namaste peeps! My name is Natalie. I am a soul seeking, smoothie loving intuitive. At the age of 33, after spending 15 years of my life as a singer and vocal coach, I quit my job and headed to California…

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