Postnatal hips
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Post Natal

With Estelle

Introduction

Prenatal yoga is the perfect way to keep your body and mind healthy during pregnancy. Our Prenatal yoga courses are carefully designed to help you work out in the safest way possible, no matter what trimester you’re in.

In this program

  • Classes4
  • StyleYoga
  • Avg Duration45 Min
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Included
Classes

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About Estelle

Speciality: Yoga, Muladhara, Post-Natal Courses: 16

My name is Estelle and I am the Creator and CEO of my LYS life, welcome to the foundation stage of your personal, spiritual, physical and emotional growth and let me tell you I am right there with you on…

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