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Pilates Full Body Standing Workout

With Danielle P

Introduction

Pilates is a low impact, muscle strengthening, endurance class. If you are looking to strengthen and tone your body in an enjoyable way, then look no further!! Pilates is challenging but is suitable for all, just listen to your body and move at your own pace!

About this class

  • Duration55 minutes
  • PropsNone
  • LevelIntermediate
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