Bikram Floor

Bikram Inspired

With Danielle O


Bikram is a strong dynamic class. There are 26 postures and we do each of them twice! Join Danielle for the floor series and make your way through this body changing, mind changing class. A Bikram class is traditionally 90mins but we have split this into two 45 minute classes if you are short on time!

About this class

  • Duration45 minutes
  • PropsNone
  • LevelExpert
Get Started