Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
With Jo
We’ve seen it on the LIVE Schedule and now we have this recording from Jo joined by the beautiful Georgia from a recent class.
Feel great from head to toe with this express core workout!
Increase strength in your deeper core muscles, arms, shoulders & back. Breathe deep as we tone the abdominal wall & improve flexibility of the hips & legs
Suitable for all levels
With Cath
With Sarah
With Estelle
With Emma
With Jo
With Sarah
With Jo
With Estelle
I have always been passionate about fitness & first tried Bikram yoga in 2015 to compliment running and to help with lower back issues I had. I was amazed by the benefits not only physically but how much it also…
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