Sign in to watch this video
Start your 14 day free trial
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
Start free trial
LYS Signature Class
Welcome to the LYS Signature Class.
The LYS Signature class is a sequential strong practice that is designed to work the body and balance the mind. This class encourages discipline and stamina and is open to all abilities.
About this class
- Duration60 minutes
My name is Estelle and I am the Creator and CEO of my LYS life, welcome to the foundation stage of your personal, spiritual, physical and emotional growth and let me tell you I am right there with you on…View Estelle's profile