Kriya For Rebirth : Episode 6
“In a society that worships love, freedom, and beauty, dance is sacred. It is a prayer for the future, a remembrance of the past and a joyful exclamation of thanks for the present.” Amelia Atwater-Rhodes Stand up and dance to get free, feel free and spread freedom. Shake, bend, jump whatever feels good to loosen every part of your body for 3-5 minutes to spread the benefits of the mediations all over your body.
About this class
- Duration15 minutes
My name is Estelle and I am the Creator and CEO of my LYS life, welcome to the foundation stage of your personal, spiritual, physical and emotional growth and let me tell you I am right there with you on…View Estelle's profile