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Kriya For Rebirth : Episode 7

With Estelle

Introduction

Finally to lock all the magic from the kriya Sit crossed legged and take your hand variation of choice maybe put your hands in Prayer Pose and gently place your thumbs on the part of the eye socket where the eyebrow begins at the side of the bridge of the nose. Chant “Ong Namo, Guru Dev Namo” which means I bow to all that is 🙏 chant for 3 minutes. What ever you feel compelled to do after your kriya do it! The time is now ❤️

About this class

  • Duration15 minutes
  • PropsNone
  • LevelBeginner
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