meditation
lys-instructor-natalie

Meditation

With Natalie

Introduction

Join Natalie for this beautiful relaxing, resetting meditation. This meditation is designed to help you ‘wake you up’ whether you are laying in your savasana or you are laying down and need a little help resetting your mindset, this meditation is perfect for you!

About this class

  • Duration30 minutes
  • PropsNone
  • LevelBeginner
Get Started