Strength Building Vinyasa Flow

With Danielle O


Join Danielle for this express Vinyasa Flow class. This class will raise the heart rate and take you through a strength building sequence of postures! If you’re short on time but want to work hard and destress the mind, this class is perfect for you!!

About this class

  • Duration25 minutes
  • PropsNone
  • LevelIntermediate
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