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With Cath
Cultivating Joy is a beautiful class that is designed to help us find joy and enchantment in everyday moments as long as we are observant. This is a gentle practice that provides space not only for the body but the mind also!
With Jo
With Sarah
With Jo
With Emma
With Cath
With Jo
With Estelle
With Sarah
Hi I’m Cath a Yoga and Mindfulness teacher. I started practising yoga 21 years ago and I knew instantly from my first class that I wanted to teach this amazing practice. It was transformational for me at a time where…
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