Cath Cultivating joy

Cultivating Joy

With Cath


Cultivating Joy is a beautiful class that is designed to help us find joy and enchantment in everyday moments as long as we are observant. This is a gentle practice that provides space not only for the body but the mind also!

About this class

  • Duration45 minutes
  • PropsBlock, Straps Optional
  • LevelBeginner
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