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Cultivating Peace Yin

With Cath

Introduction

Indulge yourself with this easy going mat based class. Join Cath for this calming restorative class that will relax your body and mind. This class is perfect for those looking for a slow class and one that is designed to release tension and alleviate a busy mind.

About this class

  • Duration60 minutes
  • PropsBlock, Straps Optional
  • LevelBeginner
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