Cultivating Peace Yin
Indulge yourself with this easy going mat based class. Join Cath for this calming restorative class that will relax your body and mind. This class is perfect for those looking for a slow class and one that is designed to release tension and alleviate a busy mind.
About this class
- Duration60 minutes
- PropsBlock, Straps Optional
Hi I’m Cath a Yoga and Mindfulness teacher. I started practising yoga 21 years ago and I knew instantly from my first class that I wanted to teach this amazing practice. It was transformational for me at a time where…View Cath's profile