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Grounding Flow
With Sarah
Introduction
Get ready to flow from a strong beautiful tree into a fierce warrior, who knew grounding could be so much fun. A gentle class that focuses on the importance of being grounded and working on our root chakra to help relieve stress and anxiety!
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About Sarah
Hi my name is Sarah. I have been practising yoga on and off since I was a teenager but never really stuck to it up until 5 years ago when I had an injury which lead me to practising yoga…
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