Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
With Sarah
Ground yourself with this class all about the root chakra. The root chakra is located at the bottom of our spine and is a vital instrument to relieve stress and anxiety. When we connect to our root chakra we become as strong as a mountain but as light as a feather! This gentle class with Sarah is a must to help slow the pace of life and dedicate sometime to you.
With Emma
With Jo
With Sarah
With Sarah
With Estelle
With Jo
With Jo
With Cath
Hi my name is Sarah. I have been practising yoga on and off since I was a teenager but never really stuck to it up until 5 years ago when I had an injury which lead me to practising yoga…
View Sarah's profile
