
With Jo
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
Over 200 included classes
Personal recommendationbased on your preferences
Access your account and classesfrom anywhere on any device
With Cath
Join Cath as she takes you on an inward journey exploring your body and how it feels today. This restorative express class is the perfect way to destress and unwind an anxious or tired mind. This class provides healing for overused muscles and joints focusing today on the ever important hips and pelvis.
Hi I’m Cath a Yoga and Mindfulness teacher. I started practising yoga 21 years ago and I knew instantly from my first class that I wanted to teach this amazing practice. It was transformational for me at a time where…
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