Love & Kindness Yin
Yin is about restoring your body & mind. Join Cath for this incredible express yin class that focuses on Love & Kindness. This class will provide you with that self loving TLC we all need. Cath is a gifted teacher and this class is suitable for absolutely everyone who is looking for a gentle class with huge benefits for both the body & mind! A great way to get rid of aches, pains, worries and fear and replace those feeling with love, calm & kindness.
About this class
- Duration30 minutes
- PropsBlock, Strap, Cushion, Towel
Hi I’m Cath a Yoga and Mindfulness teacher. I started practising yoga 21 years ago and I knew instantly from my first class that I wanted to teach this amazing practice. It was transformational for me at a time where…View Cath's profile