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Love _ Kindness
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Love & Kindness Yin

With Cath

Introduction

Yin is about restoring your body & mind. Join Cath for this incredible express yin class that focuses on Love & Kindness. This class will provide you with that self loving TLC we all need. Cath is a gifted teacher and this class is suitable for absolutely everyone who is looking for a gentle class with huge benefits for both the body & mind! A great way to get rid of aches, pains, worries and fear and replace those feeling with love, calm & kindness.

About this class

  • Duration30 minutes
  • PropsBlock, Strap, Cushion, Towel
  • LevelBeginner
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