Welcome to the first class of your postnatal transformation. It’s time to wake the body up and get ready to send fresh energy through the body in order to replenish and revive you from the inside out. You should take this flow as often as you can and if you can do it 3 times per week, that’s amazing!!
About this class
- Duration45 minutes
My name is Estelle and I am the Creator and CEO of my LYS life, welcome to the foundation stage of your personal, spiritual, physical and emotional growth and let me tell you I am right there with you on…View Estelle's profile