How are your hips feeling after your pregnancy? Are you ready to stretch out those new mum aches and pains? It’s time to release tension and open those hips to strengthen and realign yourself on your postnatal transformation journey. We are super excited for you to feel the after class benefits of this class!!
About this class
- Duration45 minutes
My name is Estelle and I am the Creator and CEO of my LYS life, welcome to the foundation stage of your personal, spiritual, physical and emotional growth and let me tell you I am right there with you on…View Estelle's profile