Flow Shooting Star
Find your shooting star with Estelle in this dynamic energising class. This class is the perfect mix of yoga and cardio to really bring you to life today. A fast placed class full of lovely twists and stretches to reward your hard work. Get ready to yogi squat, jump and breathe! Everyone can try this class, just remember to work at your pace and listen out for Estelle’s variations!
About this class
- Duration20 minutes
My name is Estelle and I am the Creator and CEO of my LYS life, welcome to the foundation stage of your personal, spiritual, physical and emotional growth and let me tell you I am right there with you on…View Estelle's profile