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Yoga For Your Summer Body: Episode 1
Join Estelle for the first of your Summer Body Series!
Get ready to work hard and “slay’ your way into a trim and toned summer body!
This class is intense and fun, it’s a practice not perfection and it’s meant to be challenging. If we want to see results, we have to put in the work. So set a date with yourself, at least twice a week to complete this practice and watch yourself grow!
If you are new to Yoga, just take it at an easy pace, remember you can pause the video as many times as you need but do not be put off, you can do this!!
You will love the results!! We guarantee it!
LYS are also looking for persons whom are looking to transform their bodies this winter, if this is you, get in touch we have more for you!!
About this class
- Duration30 minutes
My name is Estelle and I am the Creator and CEO of my LYS life, welcome to the foundation stage of your personal, spiritual, physical and emotional growth and let me tell you I am right there with you on…View Estelle's profile